Loading Events

« All Events

Virtual Event

Resilience, Boundaries, & Burnout

October 7 @ 12:00 pm - 1:00 pm PDT

Virtual Event

Free

Panel: The Mental Health Reality of Women in Law

11 Going
1 day left to RSVP

This is one of our free panels each month open to the public. we invite guest panelists to share their experiences, insights, tips and strategies that they have found to be effective in their professional or personal lives when tackling the featured topic for the month.

Resilience, Boundaries, & Burnout: The Mental Health Reality of Women in Law

From the pressures of billable hours and high-stakes cases to navigating workplace bias and personal expectations, the realities of legal work can take a heavy toll. Panelists will discuss strategies for building resilience, setting and maintaining boundaries, and recognizing the early signs of burnout, while still pursuing professional excellence. The conversation will also explore systemic and cultural factors affecting women in law and provide practical advice for sustaining well-being in high-pressure environments.

Panelists

Jana Balik FitzGerald is an attorney at FitzGerald & Mulé LLP, where she advises and defends employers in all areas of California labor and employment law. Her practice includes class and representative/PAGA actions, single‑plaintiff litigation, and strategic counseling on compliance and organizational health. Jana’s experience spans federal and state anti‑discrimination and equal pay laws; and wage‑and‑hour regulations. Jana previously practiced at Davis Polk & Wardwell LLP and Paul Hastings LLP.  She earned her B.A. from UC Berkeley, her J.D., cum laude, from the University of Pennsylvania Law School, and a management certificate from the Wharton School. Prior to law school, she worked in journalism and publishing in New York City. Jana serves on the Executive Committee of the California Lawyers Association’s Labor & Employment Section as well as CLA’s Health & Wellness Committee and previously served for three years on CLA’s Diversity, Inclusion & Outreach Committee, contributing to statewide efforts to expand representation and belonging in the profession. She was named to the 2025 and 2026 Southern California Rising Stars list by Super Lawyers. She also serves on the Board of the Palm Springs Parks Foundation, supporting thriving public park systems.  Jana is passionate about championing women in the legal field; and reimagining how lawyers thrive. https://www.linkedin.com/in/janafitzgerald/

Ruth Pearce: I know what it is like – to burnout – publicly and embarrassingly – having ignored the warning signs. A chronic overachiever and perfectionist, I set my standards for myself so high they were bound to be unreachable. And yet, for a long time I reached goal after goal. * Going to law school while working full time? Got it. * Passing the (the 3-day) California Bar Exam first time? No problem. * Continuing to push forward on an IT project that I suspected could not be completed? Of course.* Author a book in six months (not once but twice). On it! Always doing more, working longer, sleeping less, and giving up other things in my life – just to make the impossible possible. That burnout experience changed my life, my direction and revealed my calling – providing resources early and often that can help others avoid my journey. A journey that took SIX years to come back from. Now I help lawyers, law firms, and professional organizations perform at a high level without burning out their people. I work with firms, law schools and other organizations that want more than surface-level conversations about well-being. They want practical, evidence-informed ways to improve culture, support retention, develop stronger leaders, and help people do excellent work without sacrificing themselves in the process. My work draws on experience in law, coaching, project management, behavioral science, VIA Character Strengths, and the extraordinary work of the Human System Operating System (HOSA) from Shannon Eastman et al. https://www.linkedin.com/in/ruth-pearce/

Camilla Bignell is a business strategist, coach and author of Break the Bottleneck. She works with business owners to understand the patterns behind pressure, decision-making, boundaries, and founder dependency, so they can make small shifts that create a stronger, easier-to-lead business. Her approach combines leadership, mindset, business systems and practical use of AI to help owners make clearer decisions, protect their capacity, and build a business that relies less heavily on them.

 

Who Can Attend & Fee

Public Event

FREE

Date & Time

Online Only via Zoom: Link will be provided in confirmation email

Wednesday, October 7th, 2026

12pm-1pmPT/ 1pm-2pmMT/ 2pm-3pmCT/ 3pm-4pmET

 

About Koa Counsel

Koa Counsel empowers women in law to lead boldly, grow confidently, and thrive personally and professionally. Our members connect with mentors, peers, and opportunities that advance careers, strengthen leadership, and support overall well-being. Through dynamic programs, meaningful discussions, and inspiring experiences, Koa Counsel provides the tools and community women need to excel. Join us to learn, collaborate, and rise together—because when women in law thrive, the entire profession moves forward.

Become A Member
Koa Counsel membership is open to all women lawyers and law students, at every stage of their professional journey. We welcome members across the full spectrum of legal careers, including those early in practice, in leadership roles, on parental leave, navigating career transitions, reentering the profession, or applying their legal training beyond traditional practice settings. Our community is designed to support and empower women wherever they are and wherever they’re headed. Sign up here.

 

 

Bold. Brave. Beyond the Bar.

Details

Venue